Lenoir City Chiropractor’s Tips on Nerve Pain

Woman sitting on couch slightly hunched over holding her back in pain

Nerve pain can be very painful. Anyone who has had Sciatica, Disc bulge or severe neck / back pain can relate.

 

If you are experiencing neck or back pain here are some things you should do:

  1. Look at your posture

    Your spine should be in a neutral position. if not this eventually causes many issues with your spine including spine impingement. Graphic of different forms of posture

  2. Test if your postural muscles are contracting fully.

    Lie on your back and try to do a pelvic tilt. Can you fully move your stomach to the floor? Can you fully retract your shoulders? Man doing a pelvic tilt

If you can’t do either, most likely you spinal mechanics are wearing down and causing you discomfort or sever pain. Correcting these two disfunctions restores spine balance and allows your spinal nerves to function as they should without pain. At Elliott Chiropractic, we teach and performs advanced spinal programs for people with spine conditions. Restoring spinal function with an advanced program in most cases not only reduces pain but also correct the problem for lifetime.

Why We believe Elliott Chiropractic is the Best Chiropractic Center for You

Here at Elliott Chiropractic in Lenoir City, TN, we believe preserving health is the best medicine. With a patient-given 5-star rating, we proudly serve our patients by improving their lives with safe, comfortable, natural solutions. With over 20 years of experience, Dr. Michael Elliott and has seen thousands of patients over the past two decades and is dedicated to helping his patients feel their best. For all your chiropractic needs, Elliott Chiropractic has your back!

Contact us today at (865) 988-9815 to schedule an appointment.

Dr. Elliott and some of our staff

“Highest rated Chiropractor in East Tennessee”